This is the best package for you if you are anticipating challenges in all facets of life over the upcoming months and wanting to find ways to manage them.
- Initial Consultation and action plan
- 24 x 45-minute one-on-one face-to-face online sessions
- Email and chat support between coaching sessions.
- Chat or email reminders of next steps
- Progress review at the halfway point
- Pre-recorded meditation and relaxation techniques to support your progress
- Distant Reiki (weekly) to support continued clarity