Life coach & Yoga Educator - Connect, Heal & Transform
I specialize in helping professional women who have been diagnosed with an autoimmune disease and ready to take back control of their health and life.
You’ve been diagnosed with an autoimmune illness. It feels like time stopped, your life as you know is over. An overwhelming sense of dread washes over you and your world is crashing down around you. Then you get into fight mode; no f*^king way am is this going to stop me.
You start your medications begin and life changes. Any energy you have is devoted to the career you worked hard to gain, there is nothing left in the tank for your social life, your relationship loses intimacy, your self image is negative and your friends are a distant memory.
Every day you ask yourself there must be a better way.
Well my friend I’m here to tell you there is another way. I’m here to guide you to regain your health on your terms and keep kicking ass in your career all the while feeling amazing.
I’ve been where you are and have found my way back. I am here to empower you to take back your life,to reignite your relationship and create deep self-love for yourself all the while feeling even better in your body.
Let’s do this together and create the life you want!
Ready to take back control of your life and utilize tools to release stress and build a deeper connection?
I’ve got your back my friend. Download my FREE Guide with 3 secrets to reduce stress and build a deeper connection.
Reset, Realign & Rediscover Coaching Program
Join me as I guide you through my group coaching program where we will focus on taking back control of your health on your terms. I blend my knowledge from years of education around mindfulness, restorative yoga to bring focus to your mindset, setting boundaries with compassion, create space to rest and release old paradigms that hold you back in ways you may not even realize.
Finding the way to your authentic life and living with energy and intention is not always easy and sometimes you may lose your way. I’ve designed a coaching program that creates a guide for you to release old belief patterns, gain access to the yearnings of your heart while releasing stress and creating spaciousness in your life.
As a woman is your instinct to care for others first? Do your needs take the back burner? Do feel you need to do everything for everyone?
This is our conditioning. Does it make you feel like you’re not even living your own life?
Join me and rediscover the awesomeness that is you!
Let’s do this together and create the life you want!
What my clients & students have said...
